Holistic Massage Therapy for Improved Mental Health in Horsforth
Personalised Holistic Mental Health Services and Body-Mind Coaching in Horsforth
Heal the Body, Calm the Mind, Renew the Spirit
Holistic approach
Person-centred care
Free consultation
On-Going Support
Helping You Make Positive Change Happen
I am Gerry Andrews, specialist massage therapist, Body-Mind Coach and Reiki practitioner.
As an experienced massage therapist and body-mind coach in Horsforth, I specialise in assisting individuals in developing an awareness of their physical, mental, and emotional habits and patterns that may contribute to anxiety, stress, pain, or fatigue. Through a bespoke approach that combines manual therapies, coaching strategies, movement exercises, and energy work, I create tailored treatment plans to help you establish a strong mind-body connection, promoting positivity, vitality, liberation, and enhanced mental health.
Embrace an Integrated Approach to Mental Health in Horsforth
Recognising the intricate connection between the mind, emotions, body, and spirit, I offer a holistic approach to mental health treatment.
Instead of solely focusing on symptoms or specific conditions, my comprehensive approach aims to cultivate overall wellness and harmony in all aspects of life.
Relieve Pain and Stress with Sports Massage in Horsforth
In a safe and supportive environment that encourages emotional release, my massage therapy in Horsforth empowers clients to deepen their body awareness and cultivate mindfulness.
Through the manipulation of soft tissues, massage helps release stored emotions and tension, leading to emotional catharsis, relaxation, and the removal of physical and emotional blockages. By attuning to physical sensations during each session, clients develop heightened self-awareness, promoting emotional well-being.
Seeking Help for Mental Health Challenges?
If you're experiencing burnout, a diminished sense of self-worth, overwhelming anxiety, or a loss of joy in activities you once enjoyed, massage therapy in Horsforth can alleviate your symptoms.
Experience a calming and nurturing session that reduces muscle tension, promotes overall well-being, decreases anxiety levels, and uplifts your mood. It's a life changing choice, especially if you've tried various mental health services without finding one that works for you.
