The touch screen on your mobile phone works because of the tiny electrical current in your fingertips. The molecules in our bodies hold energy and this ‘life force’ is what connects us. 

We talk about giving off good or bad ‘vibes’ and how people can be either ‘radiators’ or ‘drains’. This is energy or ‘spirit’. Ayurveda (Indian life medicine) calls it ‘prana’. The Chinese and Japanese know it as ‘chi’ or ‘qi’. Energy also stimulates the immune system, clears blocks in the ‘chakras’ (energy centres in the body) and repairs and rebalances the m so that the body’s own healing mechanisms are effectively activated.  

Usei Reiki is a Japanese natural healing technique used to reduce stress and promote deep relaxation, by channelling healing energy through the hands of the practitioner to where you may need it at that time.